Regardless of the purpose or occasion, the importance of choosing the right ergonomic chairs and equipment cannot be stressed enough times. Whether it be in the office or at home, the kind that you choose should have features and qualities which guarantee both comfort and flexibility. It goes without saying that when you sit on a chair, additional pressure is exerted on your spine. This may then be followed by severe back pains which may ultimately lead to complications on your back. The only sure way of avoiding this is by using a chair that is ergonomic and one that promotes good posture as well as offering support to the lower back region.
Currently, there are dozens of ergonomic chairs and other equipment available in the market. However, no one specific brand is particularly the best, hence care and enough consideration should be taken before deciding on which type to purchase. This way, you are in a better position to pick the one that works well for your specific needs.
What to Look For In Ergonomic Equipment
Generally what you are looking for in ergonomic office equipment is a specific design tailored towards proper fit and comfort for repeated use. This can come in many forms, from shoes that kitchen workers where to the design of a workplace, to a proper mouse for office workers or the chair that they sit in.
The height of the seat
A good ergonomic chair should possess a height that is easily adjustable. Ergonomic chairs and equipment fitted with pneumatic adjustments are the best options. Regardless of whether their use is commercial or residential, an ideal height of the chair should be between sixteen to twenty one inches from the floor to the headrest. This way, the user can easily place their feet flat on the surface of the floor, keep their hands and their thighs horizontal. This posture highly reduces fatigue.
Availability of lumbar support
The ability of an ergonomic chair to offer support to the lower back is crucial. This is because the shape of the lumbar spine curves inward. Sitting for long time periods without offering support to the curve strains the lower spine and leads to slouching. An ergonomic chair with a lumbar adjustment on both its depth and height is considered ideal.
When someone sits on a chair for a long time, they tend to lean back. Whether in the office or at home, an ergonomic chair without a backrest is far from being comfortable. Like the height, the backrest should also be adjustable. Chairs with backrests measuring between twelve and nineteen inches in width are the best. If the backrest can be separated from the main body of the chair, the better it is. It should also have a locking mechanism that allows the user to secure it easily from swinging too far backward.
Any good ergonomic or conventional style chair should be able to rotate easily. This way, users can easily reach out different areas within their surrounding without too much straining.
The seating material
A good ergonomic chair should be adequately padded on both the back and the sitting area. Lack of enough padding on these areas makes the chair less comfortable especially after seating on it for a considerable time frame. Ergonomic chairs and equipment with breathable cloth fabrics are preferable over ones with harder sitting and back surfaces. The thicker the padding, the better.